Yes! Period tracking, calendar, cycle insights, symptom logging, mood tracking, and health sync are all completely free. No account required. Naya Plus unlocks the AI Health Assistant starting at $2.99/month.

Is my health data private?

Absolutely. All your data stays on your device by default. Cloud sync is opt-in and encrypted. We never sell your health data to anyone. Ever.

Does Naya work with Apple Health and Google Health Connect?

Yes. Naya syncs with Apple Health on iOS and Google Health Connect on Android. It reads menstrual flow, weight, steps, sleep, heart rate, and more. It also writes back flow and water data.

Naya Plus unlocks the AI Health Assistant — a cycle-aware chatbot that gives personalized, evidence-based wellness advice. Plans: Monthly ($2.99), Yearly ($19.99 with 7-day free trial), or Lifetime ($49.99).

Can I delete all my data?

Yes. You can delete your account and all associated data at any time from the Profile screen. This removes all Firestore data, your Firebase account, and local app data. GDPR compliant.

PMS / Late Luteal4 min readSvenska

Omma brost fore mensen

Varfor det hander, hur du hanterar det, nar du ska soka vard

#symptoms

Varfor brosten ommar

Ostrogen vidgar mjolkgangar, progesteron svallar kortlar. Vattenretention. Vaarst 3-5 dagar fore.

Hantering

Sport-BH, mindre koffein, nattljosolja, kall kompress.

Nar du ska soka vard

Cyklisk omhet ar nastan alltid godartad. Sook vard for: knol som inte forandras, smart pa ett stalle, flytning fran brostvarta.

PMS ar verkligt — har ar vad som hander— 5 min read
Humorsvangningar fore mensen— 5 min read
Trostemat som verkligen hjalper mot PMS— 4 min read

Quick Tip

Byt till en stottande sport-BH 3-5 dagar fore mensen.

Detta innehall ar endast i utbildningssyfte och ersatter inte professionell medicinsk radgivning, diagnos eller behandling. Radfriga alltid din vardgivare vid fragor om din halsa.

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Varfor brosten ommar

Hantering

Nar du ska soka vard

Quick Tip

Track your cycle with Naya

Related articles

PMS ar verkligt — har ar vad som hander

Humorsvangningar fore mensen

Trostemat som verkligen hjalper mot PMS