Yes! Period tracking, calendar, cycle insights, symptom logging, mood tracking, and health sync are all completely free. No account required. Naya Plus unlocks the AI Health Assistant starting at $2.99/month.

Is my health data private?

Absolutely. All your data stays on your device by default. Cloud sync is opt-in and encrypted. We never sell your health data to anyone. Ever.

Does Naya work with Apple Health and Google Health Connect?

Yes. Naya syncs with Apple Health on iOS and Google Health Connect on Android. It reads menstrual flow, weight, steps, sleep, heart rate, and more. It also writes back flow and water data.

Naya Plus unlocks the AI Health Assistant — a cycle-aware chatbot that gives personalized, evidence-based wellness advice. Plans: Monthly ($2.99), Yearly ($19.99 with 7-day free trial), or Lifetime ($49.99).

Can I delete all my data?

Yes. You can delete your account and all associated data at any time from the Profile screen. This removes all Firestore data, your Firebase account, and local app data. GDPR compliant.

PMS / Late Luteal4 min readČeština

Vyrazy akne pred menstruaci

Hormonalni akne vysvetleno, upravy pece o plet'

#skin

Proc se to deje

Estrogen klesa, testosteron zustava — vice mazu. Klasicky vzorec: celust, brada, dolni tvare. Zanet v poznim lutealni fazi.

Upravy pece

Salicylova kyselina 2 % tyden pred. Niacinamid (B3) reguluje maz a snizuje zanet.

Dalsi pristupy

Mene cukru, protizanetlive potraviny. Spanek, hydratace. Pro zavazne: dermatolog.

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Quick Tip

Zacni pouzivat cistici prostredek se salicylovou kyselinou tyden pred menstruaci.

Tento obsah slouzi pouze k vzdelavacim ucelum a nenahrazuje odbornou lekarskou radu, diagnozu ani lecbu. V pripade dotazu ohledne sveho zdravi se vzdy poradte se svym lekarem.

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Proc se to deje

Upravy pece

Dalsi pristupy

Quick Tip

Track your cycle with Naya

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